The problem, of course, is that it is those times when you are in the throes of intense situations when you need answers most; when you most want to find a sign or a clue to choose a direction. Humans have a rich history of stargazing and augury.
My own approach to this is not to avoid symboleering when
inebriated, but to make sure that I take time when I am sober to do the same –
ask for signs and portents with no more motivation than a sunny day. Without
the nearsightedness of emotional distress, I try to expand my view of
myself, fly higher for a larger perspective on my various situations and
experiences. I often even concentrate on a bird to follow up a tree or into the sky so that I can
see myself from a better distance, where each of my problems seems smaller in
relation to the whole. In this condition, images or synchronicities that impress
me as signs and portents refer to the whole and in fact give me the perspective
to oversee the more emotional decisions and choices I have made when drunk with emotions. I can keep myself in check by remembering my
better goals and my broader design; who I am and what do I really want.
Meditation of any kind can do this, tune you in to your
broader self; I am only advocating that whatever method you choose, it happen with some regularity. If I go too long without these contemplative
episodes I begin to forget that I need them, and in not very long I am lost
again.
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